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From the monthly archives: June 2009
Old Rag Runner
Saturday, January 2, 2009 (Shenandoah, VA-USA)

Date Jan 2nd 2010 The Diet is on weather be dammed!!! Length-9 to 12 hours depending on the weather and course conditions. Todd Gurley UGA Jersey (The mountains have alot more snow and ice than the DC area as of Sunday the 27th) Start Time 9am: Please try to be at the start by 8amish so that you can map your course, etc. Short race brief at 8:45ish. There will be anywhere from 9-12 CP’S, and some of them may be manned with volunteers, maybe even hot soup :) Maps to bring: You will need Map 10 of the Appalachian Trail/Shenandoah National Park Central District. VERY IMPORTANT! In order to find new trails, fireroads, etc you will need to get the revised September 2008 Edition. If you have the older map from previous diets you may have some navigation trouble. air max 2017 wit You should be able to find this map at any outfitter, REI, Casual Adventure, Hudson Trail, etc. Nike Air Max 2017 Heren If you have any questions please let me know. In the event that the course has to be changed due to weather you will also need page 68 of the current Virginia Atlas & Gazetteer. I will do my best to have extra copies. If all else fails I will give out written route directions. cheap adidas uk for sale Start location and finish: The parking lot for the Rapidan Wildlife Management area at the end of RT 615. Nike Air Max 2017 Heren This is only a parking lot with a Kisok. No bathrooms. It is roughly 2 hours from Washington south of Old Rag, Directions: I recommend taking RT 29 from the north or south to RT 230 West to Wolftown. Jon Lester Jersey At Wolftown take RT 662 to Graves Mill. Continue past Graves Mill on RT 615 until you hit the beginning of RWMA. nike chaussures You will drive into the parking lot. Both maps you are bringing with you will get you to the start. What to bring: Since it is a diet and a longer one we assume everyone will know what to bring. Nike Sko Nettbutikk Obviously food, water, headlamps, bike, bike repair items, appropriate weather clothes/gear for possible snow, ice conditions, a map case, snow shoes (just kidding), etc. There is a gas station on the course that racers will pass. On behalf of TeamHalfwayThere.com we are looking forward to a great day of training and fun.

From the 25-26th of September I will be off racing with Ronny and Holly from Odyssey Adventure Racing. nike air max 2016 We will be completing as a 3 person, Goedkoop Nike Schoenen coed elite team in the Bushwack 2009 Adventure Race down in the Raleigh/Triangle area of North Carolina. Nike Air Max 2017 Heren rood This should be a great event, nike air max 2016 goedkoop Bushwack Adventures and Don Childrey have a reputation of hosting great events. nike air max 2017 dames Roze On top of that РRonny, Cheap Fjallraven Kanken Big Holly and I managed to get a great 10 hour training day in a few weeks ago and our teamwork was excellent. Kånken Laptop 13 Look for us racing as Odyssey Adventure Racing. Nike Air Pegasus Uomo See you outside,